This looks awesome, in an impossible sort of way. I need an app. ha ha. I’m not entirely certain I can hold plank for 20 seconds, but I’m so zoned out during my yoga practice I’m unaware of how long I can hold any pose (time-wise).
Maybe doing this?
Jumpin’ on the bandwagon. At least to see how far I can make it!
(Source: californiafit, via fithappyvegan)