Incognito

I'm Jacki, a newish runner, even newer vegan, in Dallas, TX hit counter
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Race Schedule and Results 2013  Race PRs   What's your question?  


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Easy breakfast: potatoes and black beans, cantaloupe. I try to keep precooked (I cook them myself) vegetables around for easy meals. For the potatoes, I sauteed onion in a non-stick skillet, then added pre-cooked cubed potato and seasoned with salt, garlic powder and cayenne pepper. when the potatoes are lightly browned, I add the black beans and stir together until hot. (1/4 of a small onion, diced, 1 small potato, 1/2c black beans…seasonings to taste)

Easy breakfast: potatoes and black beans, cantaloupe.

I try to keep precooked (I cook them myself) vegetables around for easy meals. For the potatoes, I sauteed onion in a non-stick skillet, then added pre-cooked cubed potato and seasoned with salt, garlic powder and cayenne pepper. when the potatoes are lightly browned, I add the black beans and stir together until hot. (1/4 of a small onion, diced, 1 small potato, 1/2c black beans…seasonings to taste)